High Energy
Zumba
The dance floor most women didn't know they'd love. Our licensed Zumba® instructors mash-up Bollywood, Latin and Afro-beats into 45-minute cardio parties that burn 500–700 calories a class.
Duration
45 min
Intensity
High
Format
Group class · 25 spots
Inside the class
What makes Zumba different.
- Licensed ZIN® instructors
- Fresh choreography every 2 weeks
- Wooden sprung floors that love your knees
- Bollywood, Latin, Hip-Hop and Afro rotations
01
Torch calories
500–700 burn in a single session.
02
Zero learning curve
Just follow — no counting, no pressure.
03
Real joy
The most-booked class in every Her Fitness studio.
A typical week
Your Zumba calendar.
Mon · Bollywood Zumba 7 am / 7 pm
Wed · Latin Party 7 am / 8 pm
Fri · Afro-Zumba 7 pm
Sat · Zumba Toning 9 am
Zumba · Preview
See Zumba in motion.
A short walk-through of the class from a Her Fitness studio floor.
FAQ
Before you book Zumba
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- 1 group class of your choice
- 1 personal consult with a coach
- Full facility & spa access